Term 3 Underway
We have now moved to taking Term payments to lock in class sizes and plan training sessions for the athletes. Thank you to the parents that have committed to the Term. This has also allowed me to purchase equipment to increase the participation for the kids :)
Saturday July 30th will be a "End of XC season" fun day at Peninsula Obstacle Course.
The flyer has been emailed and handed out, but a link will be posted on the FB page
This is being run together with Shaun Penny's Fast Tracked Performance athletes, to ensure we have a nice big group running, jumping, climbing around the course.
Saturdays are busy, but I hope to see many of you there.
This term will see us consolidate on the Winter base work and continue with body weight exercises and movement skills. Building endurance and conditioning now is essential to a successful and production summer season :)